Stretch & Balance Class
Building strength and flexibility go hand in hand, and what better way to work towards that goal than joining our Monday night Stretch & Balance Classes?!
Whether your goal is to touch your toes, master the splits, hold a headstand or try out an elbow balance, we can help! You might be surprised at how much better you feel day to day if you introduce fun stretching and balancing exercises into your weekly routine.
“Choose stretching over stressing”
Your stretching and balancing experience with us will be led by your own goals, and the instructor can adjust exercises to suit your needs. The sessions are open to all levels and are a fun and friendly way to work towards mastering a variety of different stretches and balances.
Did you know…
Stretching on a regular basis may help to improve your circulation. Improved circulation increases blood flow to your muscles, which can speed up your recovery time and reduce muscle soreness. Stretching can also help to decrease tension headaches, why not give it a try?!
Stretch & Balance at CirqueScape…
Group Classes
Stretching forms part of all of our classes, so booking into any class will mean you’re working on your mobility and flexibility.
Kids & Teens – we don’t currently have any scheduled group classes for stretch and balance, but if you have a group that wants to stretch and balance together then you can book a private tuition session or a private workshop.
Adults – head to our classes for adults page to sign up for our Monday night Stretch & Balance class.
Private Tuition
Solo private tuition
You can book a solo (or one-to-one) private tuition session.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Gift Vouchers
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
