Stretch Class
(scroll down page to book)
(scroll down page to book)
Whether your goal is to touch your toes, master the splits, hold a bridge or get your feet on your head, this is the class for you! You might be surprised at how much better you feel day to day if you introduce stretching correctly and regularly into your weekly routine.
“Choose stretching over stressing”
These classes are suitable for all levels. Your experience in the class will be led by your own goals, and the instructor will adjust exercises to suit your needs. Students leave the class relaxed, happy, and ready for a great night’s sleep!
Our regular stretch classes are on Monday nights, scroll down this page to reserve your spot. You can book one week at a time, so you don’t have to come along every week.
If you’ve got a few friends who would be interested in booking a stretch session at a time that suits you then have a look at our group private tuition packages.
Stretching on a regular basis may help to improve your circulation! Improved circulation increases blood flow to your muscles, which can speed up your recovery time and reduce muscle soreness. Stretching can also help to decrease tension headaches, why not give it a try?!
... for kids
Group classes
We haven’t yet been able to reopen registrations for our group classes for children, but you can arrange your own! Our group private tuition sessions are for up to six people, they give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in stretch & flexibility.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in stretch & flexibility. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in stretch & flexibility. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
... for teens
Group classes
Our group class schedule has been heavily restricted by covid-related measures, but we are still running some stretch & flexibility group classes for adults, which you can sign up for on this page. If your teen is aged 16 or over then they can join in those classes.
We haven’t yet been able to restart our group classes for younger teens, but you can arrange your own! Our group private tuition sessions are for up to six people, they give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in stretch & flexibility.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in stretch & flexibility. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in stretch & flexibility. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
... for adults
Group classes
Our group class schedule has been heavily restricted by covid-related measures, but we are still running some stretch & flexibility group classes for adults which you can sign up for on this page.
If you’re keen to join a group session but would prefer a class of people you already know, we now have various group private tuition booking options for up to six people. These give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in stretch & flexibility.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in stretch & flexibility. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in stretch & flexibility. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.