If you’ve never tried aerial arts before then we’d recommend this or aerial hoop as a great starting point for building the strength that aerials require. The bar gives you a place to stop for a rest, and there are some fun moves we can try with the ropes too!
“Don’t let the fear of falling keep you from flying”
The two main disciplines in trapeze are swinging and static. Our classes focus on static trapeze (which just means we let it hang straight down without swinging on it), although you will build relevant strength and learn enough about the basics of flying trapeze grips and positions to give you a headstart if you decide to give it a go in the future.
There will be a variety of class options on offer, for kids and adults, with prices ranging from £10-20 per person per class depending on class length and type. You’ll find our class times on our bookings page, and the price for each class will be listed clearly on the schedule.
Did you know…
… the leotard took its name from French trapeze artist Jules Léotard. Monsieur Leotard was a pioneer in the circus world, developing the art of flying trapeze using his father’s swimming pool as a substitute for a safety net. The skin-tight garment was his signature attire.
What you should bring with you:
- Clothes that will cover your armpits, midriff and backs of your knees
- Bottle of water
- Small towel
- Warm clothes for the cool down and stretch at the end of the session
Other ways to prepare yourself:
- Avoid wearing loose-fitting clothes
- Don’t apply any oils or lotions to your body in the few hours before the class
- Try not to eat right before the class
