Handstands
(scroll down page to book)
Think it would be cool to be able to do a handstand? Or can you already do one but want to improve your technique or try out new shapes? We’re here to help! Come along to our regular handstand classes to work on your hand balancing skills and to get a great upper body and core workout!
Turn your world upside down
These classes are suitable for all levels. They give everyone from complete beginners to more experienced handstanders the opportunity to learn and perfect technique, try out new handstand poses with spotters, and meet like-minded people!
Our regular handstand classes are on Monday nights, scroll down this page to reserve your spot. You can book one week at a time, so you don’t have to come along every week.
If you’ve got a few friends who would be interested in booking a handstand session at a time that suits you then have a look at our group private tuition packages.
Did you know…
Not only does standing on your hands build core and upper body strength, it also stimulates your endocrine system by increasing bloodflow to your head. This helps to boost your metabolism as well as reducing stress hormones. It can also improve your proprioception leading to better balance and spatial perception… an all-round win!
Learning to Handstand at CirqueScape…
... for kids
Group classes
We haven’t yet been able to reopen registrations for our group classes for children, but you can arrange your own! Our group private tuition sessions are for up to six people, they give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in handstands.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in handstands. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in handstands. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
... for teens
Group classes
Our group class schedule has been heavily restricted by covid-related measures, but we are still running some handstand group classes for adults, which you can sign up for on this page. If your teen is aged 16 or over then they can join in those classes.
We haven’t yet been able to restart our group classes for younger teens, but you can arrange your own! Our group private tuition sessions are for up to six people, they give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in handstands.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in handstands. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in handstands. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
... for adults
Group classes
Our group class schedule has been heavily restricted by covid-related measures, but we are still running some handstand group classes for adults which you can sign up for on this page.
If you’re keen to join a group session but would prefer a class of people you already know, we now have various group private tuition booking options for up to six people. These give you more flexibility on the time of your session, and you get to choose your own classmates!
Read below to find out more about our group private tuition sessions.
Solo private tuition
You can book a solo private tuition session in handstands.
Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.
Head to our private tuition page to find out more (including prices) or to request a booking.
Small group private tuition
You can book a small group private tuition session in handstands. These are for up to three people.
Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.
Head to our private tuition page to find out more (including prices) or to request a booking.
Large group private tuition
You can book a large group private tuition session in handstands. These are for up to six people.
Large group private tuition is great if you love the sound of a group class but you’re a bit nervous about mixing with people you don’t know. This way you get to choose your own classmates and you can book your session at a time that suits you (subject to studio availability).
A large group private tuition session is also a great way to celebrate a birthday or any other special occasion!
Head to our private tuition page to find out more (including prices) or to request a booking.
Be aware that what everyone gets out of the session will depend on their own age and also the age range in the group. If you’re not sure whether a private tuition session is right for you or someone you’d like to book for then please feel free to email us or give us a call.
Gift vouchers
Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.
