Handstands

Think it would be cool to be able to do a handstand? Or can you already do one but want to improve your technique or try out new shapes? We’re here to help! Come along to our regular handstand classes to work on your hand balancing skills and to get a great upper body and core workout!

Turn your world upside down

These classes are suitable for all levels. They give everyone from complete beginners to more experienced handstanders the opportunity to learn and perfect technique, try out new handstand poses with spotters, and meet like-minded people!

Our regular handstand classes are on Monday nights, scroll down this page to reserve your spot. You can book one week at a time, so you don’t have to come along every week.

If you’ve got a few friends who would be interested in booking a handstand session at a time that suits you then have a look at our group private tuition packages.

Did you know…

Not only does standing on your hands build core and upper body strength, it also stimulates your endocrine system by increasing bloodflow to your head. This helps to boost your metabolism as well as reducing stress hormones. It can also improve your proprioception leading to better balance and spatial perception… an all-round win!

Learning to Handstand at CirqueScape…

Adults – we are currently running a very limited group class schedule for adults. Contact us on office@CirqueScape.com for more details

Teens – teens aged 16+ can join in our adult classes

Children – current restrictions do not allow us to operate our scheduled group classes for children (under 16), but you can book a private tuition session for a small group or on a solo basis

Solo private tuition

You can book a solo (or one-to-one) private tuition session.

Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.

Head to our private tuition page to find out more (including prices) or to request a booking.

Small group private tuition

You can book a small group private tuition session for up to three people.

Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.

Head to our private tuition page to find out more (including prices) or to request a booking.

Gift vouchers

Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.

Book a class:-

Hello friends! Please note that our group handstand classes are taking a break at the moment, but you can still book a private tuition session in handstands if you would like to. There are various options for up to six people, head to our private tuition page to find out more