Handstands

Think it would be cool to be able to do a handstand? Or can you already do one but want to improve your technique or try out new shapes? We’re here to help!

Turn your world upside down

Did you know…

Not only does standing on your hands build core and upper body strength, it also stimulates your endocrine system by increasing bloodflow to your head. This helps to boost your metabolism as well as reducing stress hormones. It can also improve your proprioception leading to better balance and spatial perception… an all-round win!

Learning to Handstand at CirqueScape…

Kids & Teens – we don’t currently have any scheduled group classes for handstands, but if you have a group that wants to learn to handstand together then you can book a private tuition session or a private workshop.

Adults – head to our classes for adults page to sign up for our Monday night Stretch & Balance class, which covers a variety of hand balances from week to week.

Solo private tuition

You can book a solo (or one-to-one) private tuition session.

Solo private tuition is a great opportunity to focus on your technique, which often leads to faster progress and a better understanding of the skills you’re learning.

Head to our private tuition page to find out more (including prices) or to request a booking.

Small group private tuition

You can book a small group private tuition session for up to three people.

Small group private tuition is a great opportunity to share the fun (and the cost) of private tuition while still benefitting from the extra attention that your instructor can give you in a smaller group.

Head to our private tuition page to find out more (including prices) or to request a booking.

Gift vouchers

Looking for a fun gift for someone?! Head to our gift vouchers page for more information or to make a purchase.